Keto Pecan-Crusted Pork Chops In The Air Fryer
Instead of dipping in ketchup, serve with my homemade ranch dressing and it serves as the perfect crispy appetizer, snack or side dish.
Recipe Summary Keto Pecan-Crusted Pork Chops In The Air Fryer
This keto-friendly recipe comes together in a snap! In addition, using the air fryer makes easy work of these tasty pork chops. The chops make great leftovers too, because the pecan crust doesn't get soggy!
Ingredients | Air Fryer Green Beans Crispy Keto½ teaspoon ground cinnamon⅛ teaspoon ground cardamom1 pinch ground clovessalt and ground black pepper to taste1 large egg1 ½ cups finely chopped raw pecans4 bone-in pork chops, 3/4-inch thickcooking spray1 tablespoon chopped fresh parsleyDirectionsPreheat the air fryer to 390 degrees F (200 degrees C), about 5 minutes, if directed by the manufacturer.Combine cinnamon, cardamom, cloves, salt, and pepper in a small bowl. Add egg and whisk until all ingredients are well combined. Place pecans on a plate.Dip each pork chop into the egg mixture, then set on the plate with the pecans, pressing pecans firmly onto both sides until coated. Spray the chops on both sides with cooking spray and place in the air fryer basket.Cook in the air fryer for 6 minutes. Turn chops carefully with tongs, and air fry until pork is no longer pink in the center, about 6 minutes longer. Serve warm, garnished with fresh parsley.This recipe yielded chops that were tender and done to medium. Four chops fit well in my 5.8 quart air fryer basket. If you have a smaller machine, you may need to cook in batches, keeping the batches warm in the oven, until all are finished.Air fryers perform differently, according to brand design. Your air fryer may provide different results.Info | Air Fryer Green Beans Crispy Ketoprep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 pork chops
TAG : Keto Pecan-Crusted Pork Chops In The Air FryerMain Dish Recipes, Pork, Pork Chop Recipes,
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