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Simple Way to Benefits Of Drinking Turmeric Milk Daily

Wednesday, June 16, 2021

Turmeric Milk

To make this turmeric milk recipe, milk is warmed with sugar and a pinch of turmeric powder.

Recipe Summary Turmeric Milk

I frantically started searching for recipes when my husband brought home 1 kilo of fresh turmeric root. I found many drink recipes calling for milk, turmeric, and ginger root. I sampled different amounts of each ingredient and feel this is a perfect balance between creamy almond milk, spicy ginger, and the earthy taste of turmeric. This is a less spiced version of Haldi Ka Doodh.

Ingredients | Benefits Of Drinking Turmeric Milk Daily

  • 1 (1 1/2 inch) piece fresh turmeric root, peeled and grated
  • 1 (1/2 inch) piece fresh ginger root, peeled and grated
  • 1 tablespoon honey
  • 1 cup unsweetened almond milk
  • 1 pinch ground turmeric (Optional)
  • 1 pinch ground cinnamon (Optional)
  • Directions

  • Combine turmeric root, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible.
  • Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.
  • Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.
  • Pour turmeric tea into a mug and top with ground turmeric and cinnamon.
  • Pregnant or nursing women, young children, or diabetics should consult their physician before consuming turmeric.
  • Turmeric can stain any utensil, working area, or skin.
  • Any milk or milk substitute will do here. Agave nectar can be used in place of honey.
  • Info | Benefits Of Drinking Turmeric Milk Daily

    prep: 10 mins cook: 5 mins total: 15 mins Servings: 1 Yield: 1 cup

    TAG : Turmeric Milk

    World Cuisine Recipes, Asian, Indian,


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